Dance x OT Therapy

Led by Lucy (an OT) a trained dancer of 18 years and mindfulness specialist. This Gold Coast based program combines therapeutic movement with structured OT interventions to support emotional regulation, body awareness, and self-confidence.

Book in dance

If you’re a tween or teen who loves dancing, this is for you. It’s not about being a great dancer, it’s about using dance to feel better and to grow.

Clinical Benefits & Therapy Outcomes:

Emotional expression & self-advocacy – Supports participants in identifying and expressing emotions through movement, building self-awareness and self-advocacy skills.
Body awareness & coordination – Improves proprioception, spatial awareness, and balance, supporting activities of daily living (e.g., dressing, navigating spaces).
Social engagement & communication – Our Speech Pathologists facilitate group interactions, peer bonding, and non-verbal communication skills through movement.

Mindfulness & emotional regulation – Integrates breathing techniques and movement-based mindfulness, helping participants manage anxiety and sensory processing challenges.
Cognitive engagement & sequencing – Supports multi-step thinking, memory, and motor planning, crucial for learning, independence, and task execution.

BOOK ME IN

DANCE X OT

DANCE X OT